Why has hypnotherapy become so popular as a recognised alternative therapy for many issues and conditions?
Simply because it works! Furthermore, it is a pleasant experience often leaving the client feeling empowered and relaxed.
Mind Matters only employs highly qualified and advanced clinical therapists who will ensure that your hypnotherapy experience is highly personalised, which results in a successful outcome.
Our therapists incorporate Mindfulness and NLP techniques working with client centered approaches in a variety of environments from corporate organisations, through to individuals and the public sector such as schools and universities.
Current research interests include Regression Therapies, Exam Stress and Post Traumatic Stress Disorder (PTSD).
If you are still unsure whether Hypnotherapy is right for you or your business, then please contact one of our therapists in confidence for an informal discussion about your specific requirements and get ready to make a change.
Hypnotherapy is a safe, non-invasive and fast acting therapy. It is pain free and you can receive the therapy either without having to leave your home or in several bases around Kent and London.
What is Hypnotherapy?
Hypnotherapy provides the situation in which your issues can be tackled directly. This is a comfortable experience and allows long, medium and short term issues to be directly addressed.
How might it help me?
That depends on what you want. Do you want to stop smoking without willpower, control weight, reduce stress, anxiety and relieve a phobia? Do you want to stop depression from harming your life? Perhaps you wish to improve sports performance or be able to perform better in a public arena. You may wish to feel confident, pass exams and have the confidence to live your life the way you have always yearned to. This is how hypnotherapy can help you.
What happens in a session?
In the first instance you are helped to feel safe, comfortable and relaxed. There is then a discussion solely about you. It is from this discussion that the therapist will determine what therapy is required for you as an individual.
There is then a relaxing trance induction and you will have a journey that will help you to focus on the issues being addressed. You are guided by the therapist throughout this and will be entirely safe and comfortable. On completion you are returned to the ‘here and now’ and you will feel very relaxed and yet energised. The issues that have been addressed will be discussed and there will be a discussion to determine whether you and your hypnotherapist feel additional sessions would be necessary.
How do I ensure I have a qualified and registered Hypnotherapists?
Please check the Hypnotherapy Directory. Hypnotherapists from MINMatters are always fully qualified and registered.
How often do I need to go?
Often once is all that is needed. Occasionally there is benefit from retur ning. In the cases of smoking and weight control this is often 3 sessions.
What costs can I expect?
£75 per session (one and a half to two hours). If you require HT in your own home there will be a small additional charge for petrol this will be between £5 and £10.
How long will the sessions last?
1 1/2 to 2 hours per session